Time | Activity | Level | Area | Instructor |
09:15 | Circuits | Beginner | Room 1 & 2 | |
10:00 | Sprint | Beginner | Squash Court 1 | |
18:00 | HIRT 30 | Beginner | Room 1 & 2 | |
18:30 | Spin Fit 30 | Beginner | Studio |
Circuits Circuit Training has been around for years and still proves to be as popular as ever. Throught Inverclyde Leisure our expert instructors offer the best cross training workout around. |