Time | Activity | Level | Area | Instructor |
06:15 | HIRT 45 | Beginner | Room 1 & 2 | |
09:15 | HIIT 45 | Beginner | Room 1 & 2 | |
10:00 | Gym Circuits | Beginner | Gym Floor | |
17:45 | Circuits | Beginner | Room 1 & 2 |
Circuits Circuit Training has been around for years and still proves to be as popular as ever. Throught Inverclyde Leisure our expert instructors offer the best cross training workout around. |