Group Fitness Timetable
Battery ParkBirkmyre GymBoglestoneGamble HallsGourock GymGourock PoolGreenock GymGreenock S.C.Greenock Town HallKilmacolm C.C.Lady Octavia S.C.Port Glasgow Com HubPort Glasgow PoolPort Glasgow T.HallRavenscraigStrength ShedWaterfrontWhinhill Golf
TimeActivityLevelAreaInstructor
10:00FlexFitBeginnerGym Floor
18:00SpinfitBeginnerGym Floor
18:30KettlebellsBeginnerGym Floor
19:15Ladies That LiftBeginnerGym Floor
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Kettlebells
Kettlebell Conditioning is a high intensity, ballistic workout guaranteed to make you sweat.
SpinFit
Spinfit is an Indoor Cycling workout in a fun and safe environment. Spinfit takes you to new level of burning those calories where you can challenge both the body and mind with motivated instructors taking you on a new ride.