Group Fitness Timetable
Battery ParkBirkmyre GymBoglestoneGamble HallsGourock GymGourock PoolGreenock GymGreenock S.C.Greenock Town HallKilmacolm C.C.Lady Octavia S.C.Port Glasgow Com HubPort Glasgow PoolPort Glasgow T.HallRavenscraigStrength ShedWaterfrontWhinhill Golf
TimeActivityLevelAreaInstructor
10:00KettlebellsBeginnerGym Floor
10:30Sprint 30BeginnerGym Floor
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Kettlebells
Kettlebell Conditioning is a high intensity, ballistic workout guaranteed to make you sweat.