Body Combat 45 Minutes
BODYCOMBAT® combines moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo into an hour-long energetic routine.

Meta Fit
Metafit is an effective and simple workout that gets big results. Burning fat by raising your resting metabolism, Metafit combines traditional bodyweight exercises with high intensity interval and Tabata training

Bodypump 45 Minutes
BODYPUMP® is a 45-60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning.