Group Fitness Timetable
Battery ParkBirkmyre GymBoglestoneGamble HallsGourock GymGourock PoolGreenock GymGreenock S.C.Greenock Town HallKilmacolm C.C.Lady Octavia S.C.Port Glasgow Com HubPort Glasgow PoolPort Glasgow T.HallRavenscraigStrength ShedWaterfrontWhinhill Golf
TimeActivityLevelAreaInstructor
06:45F.A.S.T Circuit 30 MinsBeginnerF.A.S.T Studio
07:30Kettlebells 30 MinsBeginnerStudio 1
09:30SKILLZONE - Cardio/Resistance 30 BeginnerGym Circle
09:30YogaBeginnerStudio 1
10:30SKILLBIKE 30 MinsBeginnerSKILLBIKE Studio
10:45PilatesBeginnerStudio 1Unknown Instructor
12:30Bodypump 45 MinutesBeginnerStudio 1
12:30F.A.S.T Circuit 30 MinsBeginnerF.A.S.T Studio
17:15SKILLBIKE 30 MinsBeginnerSKILLBIKE Studio
17:30F.A.S.T Circuit 30 MinsBeginnerF.A.S.T Studio
17:30Indoor Running Club 30 MinutesBeginnerGym Circle
18:00Body Combat 45 MinutesBeginnerStudio 1
18:00F.A.S.T Circuit 45 MinsBeginnerF.A.S.T Studio
19:30YogaBeginnerStudio 1
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Body Combat 45 Minutes
BODYCOMBAT® combines moves and stances from a range of self-defence disciplines like karate, boxing and taekwondo into an hour-long energetic routine.
Bodypump 45 Minutes
BODYPUMP® is a 45-60 minute class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat-burning.